Schedule

cardio
dance
mind & body
mind & body
dance
strength & conditioning
left right

Mon 05/05

Tue 06/05

Wed 07/05

Thu 08/05

TODAY

Fri 09/05

Sat 10/05

Sun 11/05

Morning
9:00 - 10:00
Zumba

by Johnson
60 mins
10:15 - 11:15
HYROX

by Bryan
60 mins
8:45 - 10:15
Ashtanga Yogha

by Bryan
90 mins
10:20 - 11:20
Zumba (LADIES ONLY)

by Anis
60 mins
9:00 - 10:00
Burn

by Bryan
60 mins




9:00 - 10:00
Fitcamp

by Kee
60 mins
10:15 - 11:15
Zumba

by Anis
60 mins
09:00 - 10:00
Hatha Yoga

by See Ann
60 mins
10:15 - 11:15
Zumba

by Maeve
60 mins
9:00 - 10:00
Vinyasa Flow

by Cheryl Ng
60 mins
10:15 - 11:15
Zumba

by Elaine
60 minutes
09:00 - 10:30
Ashtanga Yoga

by Brian
1 hour 30 mins




Evening
18:30 - 19:30
Hatha Yoga

by Cheryl Ng
60 mins




18:30 - 19:30
Burn

by Sue Ann
60 mins
20:30 - 21:30
ZUMBA

by Ema
60 mins
18:30 - 19:30
Yoga

by See Ann
60 mins




18:30 - 19:30
Hyrox

by Bryan
60 mins
20:30 - 21:30
MTV Dance

by Aliez
60 mins