Body Pump

Strength & Conditioning | 60 MINS

Build STRENGTH    Get LEAN & TONED   Work ALL MAJOR MUSCLES

This fast-paced, full-body barbell workout is specifically designed to target all of your major muscle groups. With light to moderate weights and high repetitions, you’ll burn up to 540 calories and gain lean muscle that will help you sculpt, tone and strengthen your body in no time. Combined with invigorating music and engaging instructors to coach you through these scientifically-backed moves and techniques, you’ll leave the class feeling challenged, motivated and ready to come back for more!

Body Pump available at

Petaling Jaya

Bukit Jelutong

Denai Alam


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petaling jaya
rm149
per month
bukit jelutong
rm1149
per month
denai alam
rm1149
per month

12-months membership
Full access to all zones
All classes available