Build STRENGTH Get LEAN & TONED Work ALL MAJOR MUSCLES
This fast-paced, full-body barbell workout is specifically designed to target all of your major muscle groups. With light to moderate weights and high repetitions, you’ll burn up to 540 calories and gain lean muscle that will help you sculpt, tone and strengthen your body in no time. Combined with invigorating music and engaging instructors to coach you through these scientifically-backed moves and techniques, you’ll leave the class feeling challenged, motivated and ready to come back for more!
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