Schedule

cardio
dance
mind & body
mind & body
dance
strength & conditioning
left right

Mon 16/03

TODAY

Tue 17/03

Wed 18/03

Thu 19/03

Fri 20/03

Sat 21/03

Sun 22/03

Morning
9:00 - 10:00
Zumba

by Johnson
60 mins
10:15 - 11:15
Yoga Flow

by Ivy
60 mins
10:15 - 11:15
HYROX

by Bryan
60 mins
8:45 - 10:15
Ashtanga Yoga

by Bryan
90 mins
10:20 - 11:20
Zumba (LADIES ONLY)

by Sall
60 mins
9:00 - 10:00
HYROX

by Joey
60 mins
10.15 - 11.15
Mobi-Fit

by Joey
60 mins
9:00 - 10:00
Fitcamp

by Kee
60 mins
10:15 - 11:15
Zumba

by Armeer
60 mins
09:00 - 10:00
Hatha Yoga

by See Ann
60 mins
10:15 - 11:15
Yoga

by Ivy
60 mins
9:00 - 10:00
Power Core

by Joey
60 mins
10:15 - 11:15
Zumba

by Armeer
60 minutes
09:00 - 10:30
Gentle Flow

by Lam
60 mins
Evening
18:30 - 19:00
HYROX

by Fitness Team
30 mins
18:30 - 19:30
Hatha Yoga

by Cheryl Ng
60 mins
19:40 - 20:40
Strength

by Syed
60 mins
18:30 - 19:30
Strength

by Bryan
60 mins
19:40 - 20:40
Gentle Yoga

by Huey
60 mins
20:45 - 21:45
ZUMBA

by Ema
60 mins
18:30 - 19:00
HYROX

by Fitness Team
30 mins
18:30 - 19:30
Yoga

by See Ann
60 mins
19:40 - 20:40
Cardio Strike

by Syed
60 mins
18:30 - 19:30
Hyrox

by Bryan
60 mins